Inspired by the true Himalayan staple, our protein-packed vegan and vegetarian-friendly recipe remains true to the authenticity and flavor of this legendary Asian dish. Each meal boasts a generous portion of lentils, brown rice, potatoes, peas and carrots with authentic spices to nourish your body while you head out into the wild to nourish your soul.
- Traditional Kathmandu curry with lentils, brown rice, potatoes, peas & carrots
- Vegan, Vegetarian, Gluten-free
- 10-year shelf life (exact expiration date found on product packaging)
- 470 calories per pouch
- 24g of protein per pouch
- 2 servings per pouch
DESCRIPTION: You can bring the flavor of the Himalayas with you on every trek you take with Backpacker’s Pantry Kathmandu Curry. Based on the regional specialty Dahl Baht, Kathmandu Curry warms the soul with delicious authentic spices & is chock full of freeze-dried vegetables. Dahl Baht is the nutrition source of the worlds greatest mountaineers and high altitude climbers, being that it contains just the right amount of easily digestible protein, carbs, and calories. This Nepalese vegetarian delight is gluten-free, vegan and dairy-free. High in protein with 24 grams per pouch, our Kathmandu Curry is a hearty camping meal. Lentils & brown rice make this curry extra nutritious and highest quality turmeric is used for brain and joint health. The freeze-dried colorful vegetables include potatoes, peas and carrots. Bring along some naan and you are all set for an Indian feast on the trail, boat, dorm room or airplane. Being so low in fat yet high in protein and high fiber this is an optimal meal for emergency preparedness. Convenient and quick and easy to prepare, Kathmandu Curry only needs 2 cups of boiling water and 15 minutes of hydration time. Enjoy our best-selling non-GMO, gluten-free, vegan meal.
ALLERGENS: No Allergens NOTE: Every lot of our gluten-free products is tested to <20ppm.
PREPARATION & STORAGE: Remove and discard enclosed oxygen absorber before beginning food preparation. Add 2 cups (480ml) of boiling water. Stir well. Seal and let sit for 15 minutes. Stir and serve. Rehydration time doubles every 5,000 feet of elevation gain. Our directions are set for 5,000 feet. Best By Date on packaging is 10 years from manufacturing date.